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Physcial Fitness
Fitness 101:
Important tips on fitness. Guidelines for working out. Cardio versus weight training. Fitness 101 is all about taking care of your bones and muscle through excercise.
"Physical fitness can neither be achieved by wishful thinking nor outright purchase."
JOSEPH PILATES
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Games
Here we are highlighting our state-of-the-art equipment and showing off the awesome games out students get to play for PE and other physcial activities around the Chilhowee Schools.
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