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Healthy Eating

If a healthy mind truly does begin with a healthy body - and it does - then what you consume - or eat - effects your mind as well.  It's important for students, of all ages to know what is healthy to eat and why it is healthy to eat.

Section 1: Nutrition

 

We have a dedicated section of our website to delivering knowledge about healthy eating to our students.  There are links, articles, etc.  to help students and other family members understand the importance of nutrition. We discuss portion controlled, viatamins,healthy substitutes, and ofcourse why we need to be nutritious to being with. 

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Section 2: Recipes

Here you will healthy recipes to make at home.  There's links and other resources to making healthy eating tasty and easier.

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